Directions:
- Preheat oven to 350 degrees.
- Sift the flour, baking soda, baking powder, cinnamon and salt into a mixing bowl.
- In a separate bowl, whisk together the oil, sugar and eggs.
- Stir the liquid mixture into the flour mixture; mix well. Add the nuts, pineapple, raisins and carrots; stir again.
- Grease and flour a 9-inch loaf pan or four mini-loaf pans. Fill the pans two-thirds full with batter. Bake for about 30 minutes for a 9-inch pan or until knife comes out clean when tested. (Mini loaves take about 20 minutes.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 867.95 Kcal (3634 kJ) | ||
| Calories from fat | 487.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.16g | 83% | |
|---|---|---|---|
| Cholesterol | 98.21mg | 33% | |
| Sodium | 559.39mg | 23% | |
| Potassium | 645.23mg | 14% | |
| Total Carbs | 92.82g | 31% | |
| Sugars | 46.63g | 187% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 11.13g | 22% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 172.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 380.28 Kcal (1592 kJ) | ||
| Calories from fat | 213.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 83% | |
|---|---|---|---|
| Cholesterol | 43.03mg | 33% | |
| Sodium | 245.09mg | 23% | |
| Potassium | 282.7mg | 14% | |
| Total Carbs | 40.67g | 31% | |
| Sugars | 20.43g | 187% | |
| Dietary Fiber | 1.94g | 18% | |
| Protein | 4.88g | 22% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 13% | |
| Calcium | 75.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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