Directions:
- Preheat oven to 180 degrees C, gas mark 4. Grease 6 150ml individual pudding basins or ramekins. In a large bowl, mix flour, baking powder, oil, carrot, sugar, eggs, 1tsp vanilla extract and golden syrup. with an electric mixer 2-3 minutes until combined. Stir in walnuts and divide pudding mixture between basins. Cover each basin with a greased circle of baking paper. Fold a single pleat into 6 larger discs of baking paper (to allow for expansion). Place these discs on top of each pudding basin and tie with string.
- Place basins in a roasting tin and fill tin with enough boiling water to come halfway up the sides of the basins. Bake in oven 1 hour. Remove puddings from tin and set aside to cool about 5 minutes.
- While puddings are cooling, put mascarpone to a small bowl. Sift in icing sugar and add lemon zest and vanilla extract. Stir combine. Chill in fridge until ready to use.
- To serve, turn puddings onto plates and top with a dollop of the mascarpone mixture, drizzled with golden syrup and sprinkled with walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.53 Kcal (3121 kJ) | ||
| Calories from fat | 453.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.36g | 77% | |
|---|---|---|---|
| Cholesterol | 108.31mg | 36% | |
| Sodium | 204.98mg | 9% | |
| Potassium | 369.19mg | 8% | |
| Total Carbs | 67.41g | 22% | |
| Sugars | 25.53g | 102% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 10.52g | 21% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 172mg | 17% | |
| Amount Per 100 g | |||
| Calories | 427.28 Kcal (1789 kJ) | ||
| Calories from fat | 259.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.86g | 77% | |
|---|---|---|---|
| Cholesterol | 62.07mg | 36% | |
| Sodium | 117.48mg | 9% | |
| Potassium | 211.59mg | 8% | |
| Total Carbs | 38.64g | 22% | |
| Sugars | 14.63g | 102% | |
| Dietary Fiber | 1.46g | 10% | |
| Protein | 6.03g | 21% | |
| Vitamin C | 3.5mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 10% | |
| Calcium | 98.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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