Carrot and Onion Pickle Recipe

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Carrot and Onion Pickle
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Ingredients:

Directions:

  1. Using a mandolin or a very sharp knife, finely slice the carrots along their length into fine ribbons.
  2. Place the carrots and sliced onions in a bowl, sprinkle with sugar and salt and mix well.
  3. Cover with plastic wrap and leave to stand for 15 minutes. Add the vinegar along with the fish sauce and set aside for a further 15 minutes, or until the vegetables are slightly softened and have a pickled flavour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.95 Kcal (92 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 949.82mg 40%
Potassium 97.78mg 2%
Total Carbs 5.1g 2%
Sugars 3.14g 13%
Dietary Fiber 0.98g 4%
Protein 0.49g 1%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 7%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 34.45 Kcal (144 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1490.73mg 40%
Potassium 153.46mg 2%
Total Carbs 8g 2%
Sugars 4.92g 13%
Dietary Fiber 1.53g 4%
Protein 0.76g 1%
Vitamin C 4mg 4%
Vitamin A 0.3mg 7%
Calcium 19.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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