Carol's Spicy BBQ Sauce Recipe

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Carol's Spicy BBQ Sauce
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  1. In a small bowl, combine the hot pepper sauce, Worcestershire sauce, steak sauce, meat tenderizer, onion powder, crushed red pepper flakes and minced garlic. Mix together well and apply to your favorite meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.27 Kcal (294 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 1137.2mg 47%
Potassium 323.63mg 7%
Total Carbs 16.09g 5%
Sugars 5.08g 20%
Dietary Fiber 1.03g 4%
Protein 1.51g 3%
Vitamin C 21.2mg 35%
Iron 1.5mg 8%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 87.69 Kcal (367 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 1419.23mg 47%
Potassium 403.89mg 7%
Total Carbs 20.08g 5%
Sugars 6.34g 20%
Dietary Fiber 1.29g 4%
Protein 1.89g 3%
Vitamin C 26.5mg 35%
Iron 1.9mg 8%
Calcium 72mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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