Leftover Chicken Tortilla Soup Recipe

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Leftover Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Heat olive oil in a soup pan on medium high. Add tomatoes, onion, jalapeños and garlic. Cook for 15 minutes or until tomatoes are nice and pulpy.
  2. Add chicken broth, cumin, salt and pepper and cook covered on medium low for 10 minutes.
  3. Add chicken and cook covered on medium low for an additional 5 minutes and serve.
  4. I always garnish this soup with fresh cilantro, a squeeze of lime juice, some diced avocado and some crunchy tortilla strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.8 Kcal (1653 kJ)
Calories from fat 244.64 Kcal
% Daily Value*
Total Fat 27.18g 42%
Cholesterol 50.87mg 17%
Sodium 1492.02mg 62%
Potassium 610.73mg 13%
Total Carbs 18.18g 6%
Sugars 1.62g 6%
Dietary Fiber 0.68g 3%
Protein 18.3g 37%
Vitamin C 26.7mg 44%
Iron 1.2mg 7%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 96.98 Kcal (406 kJ)
Calories from fat 60.09 Kcal
% Daily Value*
Total Fat 6.68g 42%
Cholesterol 12.49mg 17%
Sodium 366.48mg 62%
Potassium 150.01mg 13%
Total Carbs 4.47g 6%
Sugars 0.4g 6%
Dietary Fiber 0.17g 3%
Protein 4.49g 37%
Vitamin C 6.6mg 44%
Iron 0.3mg 7%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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