Carne Adovada Recipe

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Ingredients:

Serving

24 dried red new mexico chiles, seeded, rinsed, and cut into (1-inch) pieces
cooking spray
1 1/2 cups chopped onion
1 tbsp cider vinegar
2 tsp dried oregano
1 1/2 tsp salt
3 garlic cloves, minced
1 (14-oz) can fat-free , less-sodium chicken broth
1 (3-lb) boneless pork shoulder ( boston butt), trimmed and cut into 1 1/2-inch cubes

Directions:

Preheat broiler.
Arrange chiles in a single layer on a baking sheet coated with cooking spray; broil 1 minute.
Reduce oven temperature to 300°.
Place chiles, onion, and the next 5 ingredients (through chicken broth) in a blender; process until smooth. Combine pork and chile mixture in a 13 x 9-inch baking dish coated with cooking spray. Cover and bake at 300° for 2 1/2 hours. Uncover and bake an additional 30 minutes or until sauce is thick.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.28 Kcal (391 kJ)
Calories from fat	16.31 Kcal
		% Daily Value*
Total Fat	1.81g	3%
Cholesterol	34.01mg	11%
Sodium	476.6mg	20%
Potassium	302.79mg	6%
Total Carbs	4.38g	1%
Sugars	1.91g	8%
Dietary Fiber	1.17g	5%
Protein	13.95g	28%
Vitamin C	3mg	5%
Iron	0.8mg	5%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	97.08 Kcal (406 kJ)
Calories from fat	16.97 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Cholesterol	35.4mg	11%
Sodium	495.98mg	20%
Potassium	315.1mg	6%
Total Carbs	4.56g	1%
Sugars	1.98g	8%
Dietary Fiber	1.21g	5%
Protein	14.51g	28%
Vitamin C	3.1mg	5%
Iron	0.9mg	5%
Calcium	21.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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