Carlton's Taco Recipe

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Carlton's Taco
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Ingredients:

Directions:

  1. Place all the ingredients (if you can) in the taco shell.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.14 Kcal (281 kJ)
Calories from fat 39.21 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 9.65mg 3%
Sodium 239.35mg 10%
Potassium 36.04mg 1%
Total Carbs 2.71g 1%
Sugars 0.24g 1%
Dietary Fiber 0.55g 2%
Protein 4.48g 9%
Iron 0.1mg 1%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 270.53 Kcal (1133 kJ)
Calories from fat 158.01 Kcal
% Daily Value*
Total Fat 17.56g 7%
Cholesterol 38.87mg 3%
Sodium 964.46mg 10%
Potassium 145.24mg 1%
Total Carbs 10.94g 1%
Sugars 0.95g 1%
Dietary Fiber 2.23g 2%
Protein 18.03g 9%
Vitamin C 0.2mg 0%
Iron 0.5mg 1%
Calcium 497.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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