Caribbean Crunch Shortbread Recipe

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Caribbean Crunch Shortbread
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Ingredients:

Directions:

  1. Beat butter, brown sugar, powdered sugar and salt in large bowl with electric mixer at medium speed until creamy. Add flour 1/2 cup at a time, beating after each addition. Stir in dried fruit.
  2. Shape dough into 14-inch log. Wrap in plastic wrap; refrigerate 1 hour.
  3. Preheat oven to 300 degrees F. Cut log ino 1/2 inch thick slices; place on ungreased cookie sheets. Bake 20-25 minutes or until cookies are set and lightly browned. Cool on cookie sheets 5 minutes. Remove to wire racks; cool completely.
  4. Time to make includes 1 hour refrigeration time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2134.22 Kcal (8936 kJ)
Calories from fat 1161.53 Kcal
% Daily Value*
Total Fat 129.06g 199%
Cholesterol 244.03mg 81%
Sodium 1177.01mg 49%
Potassium 2176.11mg 46%
Total Carbs 226.21g 75%
Sugars 65.51g 262%
Dietary Fiber 5.04g 20%
Protein 21.43g 43%
Vitamin C 23.1mg 39%
Vitamin A 1.1mg 38%
Iron 2.5mg 14%
Calcium 119mg 12%
Amount Per 100 g
Calories 407.51 Kcal (1706 kJ)
Calories from fat 221.78 Kcal
% Daily Value*
Total Fat 24.64g 199%
Cholesterol 46.59mg 81%
Sodium 224.74mg 49%
Potassium 415.51mg 46%
Total Carbs 43.19g 75%
Sugars 12.51g 262%
Dietary Fiber 0.96g 20%
Protein 4.09g 43%
Vitamin C 4.4mg 39%
Vitamin A 0.2mg 38%
Iron 0.5mg 14%
Calcium 22.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.6
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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