Directions:
- Sugar Syrup:.
- Combine the sugar and water in a small saucepan: stir well. Bring the mix to a boil over medium high heat, and cook 45 seconds or until the sugar dissolves. Remove from the heat and let cool. Store the syrup in the refrigerator.
- Yield: 2 cups.
- Place the mango, lime juice, and sugar syrup in food processor. Process until smooth. Strain the mango puree and discard pulp. Pour 1/4 cup of the mango puree into each of 4 fluted glasses. Add 1/2 cup ginger ale(or sprite); slowly pour 1/2 teaspoons grenadine down inside of each glass. Don't stir before serving! Enjoy!
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.98 Kcal (1302 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.43mg | 1% | |
| Potassium | 83.92mg | 2% | |
| Total Carbs | 80.17g | 27% | |
| Sugars | 77.31g | 309% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 17.7mg | 30% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.28 Kcal (441 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.21mg | 1% | |
| Potassium | 28.41mg | 2% | |
| Total Carbs | 27.14g | 27% | |
| Sugars | 26.17g | 309% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 0.14g | 1% | |
| Vitamin C | 6mg | 30% | |
| Calcium | 5.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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