Cardamom Peas Recipe

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Cardamom Peas
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Ingredients:

Directions:

  1. Cook peas then toss with salt, pepper, marjoram, cardamom and parsley.
  2. Garnish with chives and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.11 Kcal (168 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 345.59mg 14%
Potassium 88.3mg 2%
Total Carbs 7.32g 2%
Sugars 2.54g 10%
Dietary Fiber 2.65g 11%
Protein 2.6g 5%
Vitamin C 10.8mg 18%
Iron 1.1mg 6%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 75.67 Kcal (317 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 651.99mg 14%
Potassium 166.59mg 2%
Total Carbs 13.81g 2%
Sugars 4.79g 10%
Dietary Fiber 5g 11%
Protein 4.9g 5%
Vitamin C 20.4mg 18%
Iron 2.2mg 6%
Calcium 28.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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