Directions:
- Steam carrots for 5 to 7 minutes or just until tender and still bright orange.
- Melt butter in saute pan over medium heat; add grated orange rind and cardamom and saute 1 minute.
- Toss carrots in butter mixture until heated through. Add salt to taste.
- Transfer to serving dish and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.87 Kcal (552 kJ) | ||
| Calories from fat | 69.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 105.43mg | 4% | |
| Potassium | 491.63mg | 10% | |
| Total Carbs | 15.62g | 5% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 1.6mg | 54% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 81.29 Kcal (340 kJ) | ||
| Calories from fat | 42.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 12% | |
|---|---|---|---|
| Cholesterol | 12.54mg | 7% | |
| Sodium | 65mg | 4% | |
| Potassium | 303.08mg | 10% | |
| Total Carbs | 9.63g | 5% | |
| Sugars | 4.66g | 30% | |
| Dietary Fiber | 2.93g | 19% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 6.7mg | 18% | |
| Vitamin A | 1mg | 54% | |
| Calcium | 34.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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