Vanilla Carrots Recipe

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Vanilla Carrots
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Ingredients:

Directions:

  1. Saute all ingredients, except salt and pepper, in sauce pan over medium heat until glazed and fork tender.
  2. Remove vanilla bean.
  3. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.63 Kcal (128 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 17.81mg 1%
Potassium 81.92mg 2%
Total Carbs 3.38g 1%
Sugars 2.09g 8%
Dietary Fiber 0.76g 3%
Protein 0.28g 1%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 9%
Calcium 9mg 1%
Amount Per 100 g
Calories 107.04 Kcal (448 kJ)
Calories from fat 60.29 Kcal
% Daily Value*
Total Fat 6.7g 3%
Cholesterol 17.78mg 2%
Sodium 62.25mg 1%
Potassium 286.26mg 2%
Total Carbs 11.79g 1%
Sugars 7.29g 8%
Dietary Fiber 2.66g 3%
Protein 0.97g 1%
Vitamin C 5.3mg 3%
Vitamin A 1mg 9%
Calcium 31.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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