Cardamom Berries Recipe

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Cardamom Berries
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Ingredients:

Directions:

  1. Mix sugar and cardamom together.
  2. Set aside.
  3. Pour Grand Marnier into large bowl.
  4. Add blackberries and strawberries.
  5. Toss to coat.
  6. Spread cardamom sugar on a baking sheet.
  7. Using a slotted spoon and working in batches, remove berries from the liqueur and roll in the sugar mix.
  8. Divide into wineglasses, drizzle with the remainder of Grand Marnier, and garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.24 Kcal (771 kJ)
Calories from fat 14.42 Kcal
% Daily Value*
Total Fat 1.6g 2%
Sodium 0.91mg 0%
Potassium 181.01mg 4%
Total Carbs 40.69g 14%
Sugars 21.94g 88%
Dietary Fiber 5.88g 24%
Protein 3.24g 6%
Vitamin C 15.8mg 26%
Iron 2.5mg 14%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 125.35 Kcal (525 kJ)
Calories from fat 9.81 Kcal
% Daily Value*
Total Fat 1.09g 2%
Sodium 0.62mg 0%
Potassium 123.15mg 4%
Total Carbs 27.69g 14%
Sugars 14.92g 88%
Dietary Fiber 4g 24%
Protein 2.2g 6%
Vitamin C 10.8mg 26%
Iron 1.7mg 14%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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