Cardamom and Rose Water Panna Cotta With Candied Rose Petals Recipe

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Cardamom and Rose Water Panna Cotta With Candied Rose Petals
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  1. Heat milk and cream.
  2. Add in the sugar and gelatin allow to melt.
  3. Add rosewater and stir.
  4. Allow to cool and pt into moulds and refrigerate.
  5. Melt jam on a double boiler add berries and sugar and allow to cool. As berries have been frozen they will break down and make a beautiful sauce. Berries don't need to cook.
  6. Brush every rose petal with the egg white and sprinkle sugar.
  7. Allow to sit in a dry place and will become stiff.
  8. Do not over beat the egg whites as they will become watery.
  9. On a plate put the pannacota in the center and then spoon out berry compote all over the plate.
  10. Gently place the frosted petals over the panacotta just before service.
  11. You can add a contemporary look by serving it in a champagne saucer and using frosted leaves of roses sticking out on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.25 Kcal (1496 kJ)
Calories from fat 203.37 Kcal
% Daily Value*
Total Fat 22.6g 35%
Cholesterol 2.64mg 1%
Sodium 38.75mg 2%
Potassium 32.02mg 1%
Total Carbs 28.91g 10%
Sugars 23.84g 95%
Dietary Fiber 0.57g 2%
Protein 10.51g 21%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 258.49 Kcal (1082 kJ)
Calories from fat 147.15 Kcal
% Daily Value*
Total Fat 16.35g 35%
Cholesterol 1.91mg 1%
Sodium 28.04mg 2%
Potassium 23.17mg 1%
Total Carbs 20.92g 10%
Sugars 17.25g 95%
Dietary Fiber 0.41g 2%
Protein 7.6g 21%
Vitamin C 1.9mg 4%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 10

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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