Calories in Usda Jams and preserves, apricot

327Calories

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Nutrition Facts Usda Jams and preserves, apricot

Amount Per 100 ml
Calories 326.7 Kcal (1368 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.01g 0%
Sodium 54mg 2%
Potassium 103.95mg 2%
Total Carbs 86.94g 29%
Sugars 58.59g 234%
Dietary Fiber 0.41g 2%
Protein 0.95g 2%
Vitamin C 11.9mg 20%
Iron 0.7mg 4%
Calcium 27mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 135 g
  • Cal: 16.3 %
  • Fat: 0.4 %
  • Carb: 29 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.9%)
  • Protein (1.1%)
Usda Jams and preserves, apricot Good and Bad Points
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