Directions:
- In a large bowl, dissolve yeast in 1/2 cup water. Add molasses, butter, caraway, salt and remaining water; mix well. Combine flours; add 3 cups to batter. Beat until smooth. Add enough remaining flour to form a firm dough.
- Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down; shape into a round loaf. Place on a greased baking sheet. Cover and let rise until doubled, about 30 minutes.
- Bake at 375° for 20-25 minutes or until golden brown. Yield: 1 loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.53 Kcal (1384 kJ) | ||
| Calories from fat | 27.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 2% | |
| Sodium | 149.58mg | 6% | |
| Potassium | 155.39mg | 3% | |
| Total Carbs | 66.73g | 22% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 8.3g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.94 Kcal (975 kJ) | ||
| Calories from fat | 19.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 5% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 2% | |
| Sodium | 105.42mg | 6% | |
| Potassium | 109.51mg | 3% | |
| Total Carbs | 47.03g | 22% | |
| Sugars | 2.2g | 13% | |
| Dietary Fiber | 3.2g | 18% | |
| Protein | 5.85g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 6% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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