Caraway Rice Cakes Recipe

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Caraway Rice Cakes
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Ingredients:

Directions:

  1. In a 1 1/2- to 2-quart heavy saucepan bring water, broth, rice, caraway seeds, and salt to a boil and cook, covered, over very low heat until liquid is absorbed and rice is tender, about 20 minutes.
  2. Preheat broiler and butter a baking sheet.
  3. Fluff rice with a fork. Fill a 1/3-cup measure with rice, packing it, and turn out onto baking sheet. Make 5 more rice cakes in same manner and arrange on baking sheet about 3 inches apart. Gently flatten cakes with back of a fork to 4 inches in diameter and cool 5 minutes. Brush rice cakes with butter and broil 3 to 4 inches from heat until pale golden, about 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.6 Kcal (82 kJ)
Calories from fat 17.73 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 5.09mg 2%
Sodium 205.52mg 9%
Potassium 28.82mg 1%
Total Carbs 0.18g 0%
Sugars 0g 0%
Dietary Fiber 0.13g 1%
Protein 0.09g 0%
Vitamin C 2.1mg 4%
Iron 0.1mg 0%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 27.29 Kcal (114 kJ)
Calories from fat 24.67 Kcal
% Daily Value*
Total Fat 2.74g 3%
Cholesterol 7.08mg 2%
Sodium 286.07mg 9%
Potassium 40.11mg 1%
Total Carbs 0.24g 0%
Sugars 0g 0%
Dietary Fiber 0.19g 1%
Protein 0.13g 0%
Vitamin C 3mg 4%
Iron 0.1mg 0%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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