Caramlized Apples and Turnips Recipe

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Caramlized Apples and Turnips
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Ingredients:

Directions:

  1. Heat 2 tablespoons of butter in a large skillet until very hot. Add the turnips and apples and cook until golden, tossing to brown on all sides. Add maple syrup, stir quickly and sprinkle with sugar. Add the stock and simmer for five minutes, covered. Stir in remaining teaspoon of butter and season with salt and pepper. Serve immediately garnished with a fresh herb sprig.
  2. (serves 2-3 as a side dish).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.68 Kcal (1313 kJ)
Calories from fat 80.51 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 23.74mg 8%
Sodium 6400.73mg 267%
Potassium 584.83mg 12%
Total Carbs 48.63g 16%
Sugars 14.42g 58%
Dietary Fiber 6.05g 24%
Protein 3.13g 6%
Vitamin C 63.5mg 106%
Vitamin A 0.1mg 4%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 88.15 Kcal (369 kJ)
Calories from fat 22.62 Kcal
% Daily Value*
Total Fat 2.51g 14%
Cholesterol 6.67mg 8%
Sodium 1798.64mg 267%
Potassium 164.34mg 12%
Total Carbs 13.66g 16%
Sugars 4.05g 58%
Dietary Fiber 1.7g 24%
Protein 0.88g 6%
Vitamin C 17.8mg 106%
Calcium 26.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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