Caramelized-Shallot and Sage Mashed Potatoes Recipe

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Caramelized-Shallot and Sage Mashed Potatoes
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Ingredients:

Directions:

  1. Prepare perfect mashed potatoes . Meanwhile, heat oil in heavy medium skillet over high heat. Add shallots; sauté until tender, about 2 minutes. Reduce heat to medium-low; stir until shallots are golden, about 5 minutes longer. Add fresh sage, white balsamic vinegar, and sugar; stir until caramelized, about 2 minutes. Stir shallot-sage mixture into potatoes. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.58 Kcal (358 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 7.04mg 0%
Potassium 182.23mg 4%
Total Carbs 10.42g 3%
Sugars 5.48g 22%
Dietary Fiber 1.65g 7%
Protein 1.61g 3%
Vitamin C 4.3mg 7%
Iron 0.6mg 3%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 138.99 Kcal (582 kJ)
Calories from fat 68.43 Kcal
% Daily Value*
Total Fat 7.6g 7%
Sodium 11.43mg 0%
Potassium 295.97mg 4%
Total Carbs 16.92g 3%
Sugars 8.9g 22%
Dietary Fiber 2.67g 7%
Protein 2.62g 3%
Vitamin C 7mg 7%
Iron 1mg 3%
Calcium 36.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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