Caramelized Onions Recipe

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Caramelized Onions
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Ingredients:

Directions:

  1. Cut onions in half; cut each half into 1/2-inch-thick slices.
  2. Combine all ingredients in a 3 1/2-quart slow cooker. Cook, covered, at HIGH 8 hours or until golden brown and very soft. Store onions in an air-tight container; refrigerate up to 2 weeks, or freeze up to 2 months, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.32 Kcal (1890 kJ)
Calories from fat 225.99 Kcal
% Daily Value*
Total Fat 25.11g 39%
Cholesterol 73.76mg 25%
Sodium 67.46mg 3%
Potassium 843.1mg 18%
Total Carbs 54.42g 18%
Sugars 34.01g 136%
Dietary Fiber 6.8g 27%
Protein 9.64g 19%
Vitamin C 34.4mg 57%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 62.44 Kcal (261 kJ)
Calories from fat 31.27 Kcal
% Daily Value*
Total Fat 3.47g 39%
Cholesterol 10.21mg 25%
Sodium 9.33mg 3%
Potassium 116.64mg 18%
Total Carbs 7.53g 18%
Sugars 4.71g 136%
Dietary Fiber 0.94g 27%
Protein 1.33g 19%
Vitamin C 4.8mg 57%
Calcium 20mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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