Directions:
- In large saucepan, saute the asparagus, mushrooms, and leeks in butter for 10 minutes or until tender.
- Stiring flour, salt and pepper until blended.
- Gradually stir in broth, & cream. Bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Stir in corn, pimientos, & salmon. Heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.71 Kcal (1519 kJ) | ||
| Calories from fat | 194.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.58g | 33% | |
|---|---|---|---|
| Cholesterol | 82.78mg | 28% | |
| Sodium | 832.63mg | 35% | |
| Potassium | 778.12mg | 17% | |
| Total Carbs | 23.62g | 8% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 128.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 91.1 Kcal (381 kJ) | ||
| Calories from fat | 48.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 33% | |
|---|---|---|---|
| Cholesterol | 20.79mg | 28% | |
| Sodium | 209.12mg | 35% | |
| Potassium | 195.43mg | 17% | |
| Total Carbs | 5.93g | 8% | |
| Sugars | 1.13g | 18% | |
| Dietary Fiber | 0.86g | 14% | |
| Protein | 5.22g | 42% | |
| Vitamin C | 4.7mg | 31% | |
| Iron | 0.7mg | 16% | |
| Calcium | 32.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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