Caramelized Figs with Raspberry Coulis and Yogurt Recipe

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Caramelized Figs with Raspberry Coulis and Yogurt
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Force raspberries through a fine sieve into a bowl to remove seeds.
  3. Sprinkle cut side of figs with sugar and place, sugared sides up, in a flameproof baking dish. Broil about 4 inches from heat until tops are bubbling and lightly browned, 3 to 5 minutes.
  4. Spoon 1 1/2 tablespoons raspberry coulis onto each of 4 dessert plates. Spoon a heaping tablespoon of yogurt in center of each, then arrange 4 fig halves on top.
  5. Cooks' note: •Leftover raspberry coulis makes a great topping for ice cream or sorbet and is also delicious stirred into club soda.
  6. Each serving about 121 calories and less than 1 gram fat Nutritional analysis provided by Gourmet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.37 Kcal (152 kJ)
Calories from fat 2.76 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 1.53mg 1%
Sodium 20.45mg 1%
Potassium 73.75mg 2%
Total Carbs 6.92g 2%
Sugars 6.69g 27%
Dietary Fiber 0.21g 1%
Protein 1.6g 3%
Vitamin C 0.9mg 2%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 93.95 Kcal (393 kJ)
Calories from fat 7.12 Kcal
% Daily Value*
Total Fat 0.79g 0%
Cholesterol 3.96mg 1%
Sodium 52.81mg 1%
Potassium 190.51mg 2%
Total Carbs 17.87g 2%
Sugars 17.27g 27%
Dietary Fiber 0.55g 1%
Protein 4.14g 3%
Vitamin C 2.4mg 2%
Calcium 137.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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