Caramelized Cayenne Almonds Recipe

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Caramelized Cayenne Almonds
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Ingredients:

  • 1 cup sugar
  • 1/3 cup water
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • cooking spray

Directions:

  1. Preheat oven to 325°.
  2. Combine the first 6 ingredients in a medium, heavy saucepan over medium-high heat. Bring to a boil, stirring occasionally. Add nuts to pan, and cook 22 minutes or until sugar mixture thickens and coats nuts, stirring occasionally. Immediately spread nut mixture in a single layer on a jelly roll pan coated with cooking spray. Bake at 325° for 20 minutes. Separate nuts with 2 forks. Cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.59 Kcal (4574 kJ)
Calories from fat 692.69 Kcal
% Daily Value*
Total Fat 76.97g 118%
Sodium 611.91mg 25%
Potassium 975.57mg 21%
Total Carbs 88.25g 29%
Sugars 66.29g 265%
Dietary Fiber 14.6g 58%
Protein 30.56g 61%
Vitamin C 4.5mg 8%
Iron 4.7mg 26%
Calcium 352.4mg 35%
Amount Per 100 g
Calories 431.6 Kcal (1807 kJ)
Calories from fat 273.63 Kcal
% Daily Value*
Total Fat 30.4g 118%
Sodium 241.72mg 25%
Potassium 385.38mg 21%
Total Carbs 34.86g 29%
Sugars 26.19g 265%
Dietary Fiber 5.77g 58%
Protein 12.07g 61%
Vitamin C 1.8mg 8%
Iron 1.9mg 26%
Calcium 139.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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