Caramel Popcorn Recipe

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Caramel Popcorn
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Ingredients:

Directions:

  1. I have always used regular popcorn and pooped it the old fashion way, but I am sure you can use microwave or air-popped.
  2. Preheat oven to 300 degrees.
  3. In a double-boiler,add water to the bottom and add the heavy cream and butter to the top, and allow it to slowly warm up and the butter melts. Add the caramel bits and let it melt.
  4. If you going to pop the popcorn the old fashion way, heat a large heavy pan and add 2 Tablespoons of butter and 1 Tablespoon of olive oil. When the butter is melted, add 1 cup of popcorn. Put the lid on and shake the pot until it has stopped popping.
  5. Pour the Popped corn into a large roasting pan; add the peanuts.
  6. Pour the melted caramel over the popcorn and mix well.
  7. Bake in oven for 1 hour, stirring every 15 minutes.
  8. When cool, break up clumps and store in airtight containers.
  9. Note: You can substitute heavy cream with water; and if you want to make it very delicious, you can melt chocolate in with the caramel. For an adult version, add Bailey's Irish Caramel instead of heavy cream. Now this is very good.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2809.27 Kcal (11762 kJ)
Calories from fat 1780.95 Kcal
% Daily Value*
Total Fat 197.88g 304%
Cholesterol 143.26mg 48%
Sodium 93.84mg 4%
Potassium 2742.06mg 58%
Total Carbs 198.27g 66%
Sugars 13.6g 54%
Dietary Fiber 55.08g 220%
Protein 102.36g 205%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 20.4mg 113%
Calcium 327.9mg 33%
Amount Per 100 g
Calories 490.8 Kcal (2055 kJ)
Calories from fat 311.14 Kcal
% Daily Value*
Total Fat 34.57g 304%
Cholesterol 25.03mg 48%
Sodium 16.39mg 4%
Potassium 479.06mg 58%
Total Carbs 34.64g 66%
Sugars 2.38g 54%
Dietary Fiber 9.62g 220%
Protein 17.88g 205%
Vitamin C 0.1mg 1%
Iron 3.6mg 113%
Calcium 57.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.9
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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