Caramel Peanut Butter Dip Recipe

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Caramel Peanut Butter Dip
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Ingredients
5
Count
Nutrition
195
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 to 2 tbsp water
  • 1/4 cup plus 2 tbsp creamy peanut butter
  • 1/4 cup finely crushed peanuts , optional

Directions:

  1. In a microwave-safe bowl, microwave the caramels and water on high for 1 minute; stir. Microwave 1 minute more or until smooth. Add peanut butter and mix well; microwave for 30 seconds or until smooth. Stir peanuts if desired. Serve warm with apples. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.87 Kcal (816 kJ)
Calories from fat 66.83 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 2.65mg 1%
Sodium 107.93mg 4%
Potassium 144.42mg 3%
Total Carbs 30.57g 10%
Sugars 25.3g 101%
Dietary Fiber 0.65g 3%
Protein 4.04g 8%
Iron 0.3mg 2%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 388.67 Kcal (1627 kJ)
Calories from fat 133.29 Kcal
% Daily Value*
Total Fat 14.81g 11%
Cholesterol 5.29mg 1%
Sodium 215.27mg 4%
Potassium 288.04mg 3%
Total Carbs 60.98g 10%
Sugars 50.46g 101%
Dietary Fiber 1.3g 3%
Protein 8.06g 8%
Iron 0.6mg 2%
Calcium 116.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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