Cappuccino Rum Shake Recipe

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Cappuccino Rum Shake
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Ingredients:

Directions:

  1. In a blender, blend ice cream, rum and ground cinnamon until smooth but still thick and pour into 2 chilled stemmed glasses. Top drinks with whipped cream and garnish with cocoa powder and cinnamon sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.43 Kcal (764 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 1.39mg 0%
Sodium 123.94mg 5%
Potassium 6.69mg 0%
Total Carbs 31.27g 10%
Sugars 9.01g 36%
Dietary Fiber 1.46g 6%
Protein 6.55g 13%
Vitamin C 0.1mg 0%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 127.37 Kcal (533 kJ)
Calories from fat 2.85 Kcal
% Daily Value*
Total Fat 0.32g 1%
Cholesterol 0.97mg 0%
Sodium 86.53mg 5%
Potassium 4.67mg 0%
Total Carbs 21.84g 10%
Sugars 6.29g 36%
Dietary Fiber 1.02g 6%
Protein 4.58g 13%
Calcium 21.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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