Cantonese Chicken Salad With Cashews Recipe

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Ingredients:

Serving

2 cups peanut oil
2 oz rice stick noodles
1 tbsp dry spicy mustard
1-1/2 tbsp water
1/8 tsp granulated sugar
1/8 tsp salt
1 whole roasted chicken
4 tbsp roasted chicken juices
2 tsp soy sauce
1 tbsp vinegar
1 tsp asian sesame oil
4 green onions mostly white section cut into long fine shreds
1 bunch fresh coriander leaves
2 tbsp toasted sesame seeds
6 cups shredded iceberg lettuce
1 cup roasted cashews

Directions:

In a wok or small saucepan heat oil to 375.
Pull noodles apart into 4 small batches then add 1 small handful at a time into the hot oil.
They should puff within a few seconds, if they do not the oil is not hot enough.
With chopsticks or tongs remove noodles and drain on paper towels.
Repeat with remaining noodles then lightly crumble noodles
In small bowl blend thoroughly the mustard, water, sugar and salt.
Set aside for at least 10 minutes.
Open cavity of chicken and pour out juices and add to any juices accompanying the chicken.
Strain and degrease juice.
Mix 4 tablespoons of the strained juice with soy sauce, vinegar and sesame oil then set aside.
Remove chicken meat from bones then hand shred by tearing meat into long shreds.
Cut skin into 1-1/2 long thin slivers.
In a large bowl mix together skin, chicken and reserved mustard mixture.
Add green onions, coriander, sesame seeds and reserved roasting juice mixture.
Toss together like a salad then just before serving add lettuce and cashews and toss together.
Arrange over a bed of crumbled rice stick noodles and serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1363.99 Kcal (5711 kJ)
Calories from fat	1210.32 Kcal
		% Daily Value*
Total Fat	134.48g	207%
Cholesterol	69.14mg	23%
Sodium	395.99mg	16%
Potassium	463.87mg	10%
Total Carbs	31.2g	10%
Sugars	4.3g	17%
Dietary Fiber	3.65g	15%
Protein	14.59g	29%
Vitamin C	7.1mg	12%
Vitamin A	0.8mg	28%
Iron	5.1mg	28%
Calcium	123.6mg	12%

Amount Per 100 g
Calories	404.87 Kcal (1695 kJ)
Calories from fat	359.26 Kcal
		% Daily Value*
Total Fat	39.92g	207%
Cholesterol	20.52mg	23%
Sodium	117.54mg	16%
Potassium	137.69mg	10%
Total Carbs	9.26g	10%
Sugars	1.28g	17%
Dietary Fiber	1.08g	15%
Protein	4.33g	29%
Vitamin C	2.1mg	12%
Vitamin A	0.3mg	28%
Iron	1.5mg	28%
Calcium	36.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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