Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Minutes

Ingredients:

Directions:

  1. Place potatoes in a non stick pan and add Splenda and water.
  2. Cover and let cook for about 10 minutes until potatoes begin to get tender.
  3. Add remaining ingredients and cook on low until potatoes are soft.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.24 Kcal (449 kJ)
Calories from fat 1.02 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 55.64mg 2%
Potassium 350.63mg 7%
Total Carbs 21.31g 7%
Sugars 4.97g 20%
Dietary Fiber 3.17g 13%
Protein 2.02g 4%
Vitamin C 3mg 5%
Vitamin A 1mg 33%
Iron 1mg 6%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 97.72 Kcal (409 kJ)
Calories from fat 0.93 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 50.7mg 2%
Potassium 319.49mg 7%
Total Carbs 19.42g 7%
Sugars 4.53g 20%
Dietary Fiber 2.89g 13%
Protein 1.84g 4%
Vitamin C 2.8mg 5%
Vitamin A 0.9mg 33%
Iron 0.9mg 6%
Calcium 30.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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