Candied Orange Rind Recipe

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Candied Orange Rind
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Ingredients:

  • 1 medium orange
  • 1 tbsp water

Directions:

  1. Carefully remove rind from orange using a vegetable peeler, making sure not to get any of the white pithy part. Cut rind into 1 x 1/4-inch-thick strips; set aside.
  2. Combine 2 tablespoons sugar and water in a 2-cup glass measure. Microwave at HIGH 1 minute, and stir in orange rind. Microwave at HIGH 2 minutes, stirring every 30 seconds. Add 2 tablespoons sugar; toss well. Spread rind in a single layer on wax paper; let stand at room temperature until dry. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.27 Kcal (746 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.9mg 0%
Potassium 237.71mg 5%
Total Carbs 45.72g 15%
Sugars 41.19g 165%
Dietary Fiber 2.62g 10%
Protein 1.31g 3%
Vitamin C 69.4mg 116%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 101.41 Kcal (425 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.51mg 0%
Potassium 135.22mg 5%
Total Carbs 26.01g 15%
Sugars 23.43g 165%
Dietary Fiber 1.49g 10%
Protein 0.75g 3%
Vitamin C 39.5mg 116%
Calcium 30.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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