Candied Kumquat Peels Recipe

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Candied Kumquat Peels
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Ingredients
3
Count
Nutrition
100
Calories
Total time
35
Minutes
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Ingredients:

  • 1/2 cup white sugar
  • 1/4 cup water

Directions:

  1. Place kumquat peels in a sauce pan and cover with water; bring to a boil, drain. Cover with water and boil again.
  2. Mix sugar and 1/4 cup water in a separate sauce pan and bring to a boil; add peels, lower heat to medium-low, and cook at a simmer for 10 minutes.
  3. Transfer peels to waxed paper and allow to dry, 8 hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.35 Kcal (420 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 6.51mg 0%
Potassium 110.32mg 2%
Total Carbs 24.46g 8%
Sugars 20.02g 80%
Dietary Fiber 4.14g 17%
Protein 1.18g 2%
Vitamin C 26mg 43%
Iron 0.6mg 3%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 112.8 Kcal (472 kJ)
Calories from fat 5.98 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 7.32mg 0%
Potassium 124.01mg 2%
Total Carbs 27.5g 8%
Sugars 22.51g 80%
Dietary Fiber 4.65g 17%
Protein 1.33g 2%
Vitamin C 29.3mg 43%
Iron 0.7mg 3%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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