Candied Kumquats in Syrup Recipe

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Candied Kumquats in Syrup
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Ingredients
3
Count
Nutrition
68
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup sugar
  • 4 oz kumquats , cut crosswise into 1/8-inch slices (about 20-25)
  • 1 cup water

Directions:

  1. Bring the sugar and water to a boil in a small saucepan over medium high heat and stir until the sugar has been dissolved.
  2. Reduce the heat to medium low.
  3. Add the kumquat slices and simmer until tender and almost translucent, about 15-20 minutes.
  4. Let cool in the syrup.
  5. Kumquats can be refrigerated in an airtight container up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.41 Kcal (286 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 2.31mg 0%
Potassium 26.67mg 1%
Total Carbs 17.27g 6%
Sugars 15.98g 64%
Dietary Fiber 0.99g 4%
Protein 0.28g 1%
Vitamin C 6.2mg 10%
Iron 0.1mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 2.17 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 3.93mg 0%
Potassium 45.35mg 1%
Total Carbs 29.37g 6%
Sugars 27.17g 64%
Dietary Fiber 1.69g 4%
Protein 0.48g 1%
Vitamin C 10.6mg 10%
Iron 0.2mg 1%
Calcium 20.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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