Canapes with Savory Oyster Spread Recipe

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Canapes with Savory Oyster Spread
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Minutes

Ingredients:

Directions:

  1. Use blender or food processor to puree all ingredients (except bread) into a smooth paste.
  2. Trim sliced bread into large square without crusts.
  3. Place a layer of paste on one slice, top with remaining slice and cut into four squares or triangles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.54 Kcal (245 kJ)
Calories from fat 21.4 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 57.55mg 19%
Sodium 64.71mg 3%
Potassium 45.49mg 1%
Total Carbs 5.03g 2%
Sugars 0.31g 1%
Dietary Fiber 0.28g 1%
Protein 4.28g 9%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 202.14 Kcal (846 kJ)
Calories from fat 73.9 Kcal
% Daily Value*
Total Fat 8.21g 4%
Cholesterol 198.69mg 19%
Sodium 223.42mg 3%
Potassium 157.08mg 1%
Total Carbs 17.38g 2%
Sugars 1.08g 1%
Dietary Fiber 0.97g 1%
Protein 14.77g 9%
Vitamin C 0.3mg 0%
Iron 2.9mg 5%
Calcium 55.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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