Canadian Maple Burger Recipe

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Canadian Maple Burger
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Ingredients:

Directions:

  1. Blend crumbs with HP sauce,, egg, salt and pepper and half the Worcestershire sauce; crumble in beef and mix gently.
  2. Form firmly into 6 equal patties. Chill for 30 minutes.
  3. Meanwhile, preheat grill to medium; grease grate well. Arrange onions in the center of a large sheet of heavy foil. Drizzle with remaining Worcestershire Sauce and 1/4 cup BBQ sauce. Fold and crimp foil edges to form a secure packet; grill for 20 minutes, turning often.
  4. Add burgers and bacon to grill alongside the onion packet. Grill for 6-7 minutes. Turn meat and baste well with remaining BBQ sauce. Grill for an additional 4-6 minutes or until burgers are cooked through and bacon is browned.
  5. Top burgers with sliced cheddar cheese, grilled onions and bacon; srve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.08 Kcal (2136 kJ)
Calories from fat 177.03 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 127.57mg 43%
Sodium 1514.91mg 63%
Potassium 545.99mg 12%
Total Carbs 49.82g 17%
Sugars 5.65g 23%
Dietary Fiber 1.32g 5%
Protein 37.2g 74%
Vitamin C 4.9mg 8%
Iron 3.9mg 22%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 123.24 Kcal (516 kJ)
Calories from fat 42.77 Kcal
% Daily Value*
Total Fat 4.75g 30%
Cholesterol 30.82mg 43%
Sodium 366.02mg 63%
Potassium 131.92mg 12%
Total Carbs 12.04g 17%
Sugars 1.36g 23%
Dietary Fiber 0.32g 5%
Protein 8.99g 74%
Vitamin C 1.2mg 8%
Iron 0.9mg 22%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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