Directions:
- Blend all ingredients in sauce pot over low heat.
- Simmer for 5 minutes.
- Remove bay leaves.
- Ready to serve or refrigerate overnight to allow flavors to blend.
- Also freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.2 Kcal (754 kJ) | ||
| Calories from fat | 57.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 10% | |
|---|---|---|---|
| Sodium | 992.44mg | 41% | |
| Potassium | 142.33mg | 3% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 16.25g | 65% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 267.4 Kcal (1120 kJ) | ||
| Calories from fat | 85.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 10% | |
|---|---|---|---|
| Sodium | 1472.74mg | 41% | |
| Potassium | 211.22mg | 3% | |
| Total Carbs | 43.02g | 10% | |
| Sugars | 24.12g | 65% | |
| Dietary Fiber | 1.55g | 4% | |
| Protein | 1.99g | 3% | |
| Vitamin C | 10.1mg | 11% | |
| Iron | 1.6mg | 6% | |
| Calcium | 52.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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