Directions:
- Cut potatoes into equally-sized wedges or fries.
- Make a pouch out of aluminum foil and spray with cooking spray (home oven use: greased bread tin).
- Place cut potatoes in and spread/sprinkle the rest of the ingredients over the top of them.
- Seal the pouch and place on indirect flame for about 45 minutes (home oven use: cover tin with foil, bake at 400 degrees for 35-45 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.46 Kcal (471 kJ) | ||
| Calories from fat | 66.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 19.48mg | 6% | |
| Sodium | 1286.6mg | 54% | |
| Potassium | 153.68mg | 3% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 88.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 188.6 Kcal (790 kJ) | ||
| Calories from fat | 111.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 11% | |
|---|---|---|---|
| Cholesterol | 32.67mg | 6% | |
| Sodium | 2157.69mg | 54% | |
| Potassium | 257.72mg | 3% | |
| Total Carbs | 14.85g | 3% | |
| Sugars | 3.01g | 7% | |
| Dietary Fiber | 2.18g | 5% | |
| Protein | 5.31g | 6% | |
| Vitamin C | 1.5mg | 1% | |
| Vitamin A | 0.8mg | 17% | |
| Iron | 0.8mg | 3% | |
| Calcium | 148.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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