Directions:
- Cut oranges in half. Scoop out orange segments to eat alone or to use with fruit salad. Reserve the hollowed peel shells.
- Prepare the muffin mix according to package directions. Fill the orange peel cups half full of batter. Wrap each one loosely with heavy duty aluminum foil. Place in hot coals, making sure that the batter side stays up. Cook 5 to 10 minutes or until muffins are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.26 Kcal (374 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 45.27mg | 2% | |
| Potassium | 241.65mg | 5% | |
| Total Carbs | 21.48g | 7% | |
| Sugars | 14.91g | 60% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 69.6mg | 116% | |
| Iron | 0.2mg | 1% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63.55 Kcal (266 kJ) | ||
| Calories from fat | 1.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 32.23mg | 2% | |
| Potassium | 172.05mg | 5% | |
| Total Carbs | 15.3g | 7% | |
| Sugars | 10.61g | 60% | |
| Dietary Fiber | 1.93g | 11% | |
| Protein | 1.13g | 3% | |
| Vitamin C | 49.6mg | 116% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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