Cambodian Cabbage Rolls Recipe

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Ingredients:

Serving

1 head savoy cabbage
1 1/2 lbs boneless skinless chicken breast halves
1 1/2 lbs cellophane noodles
5 carrots (peeled, shredded )
1/2 lb peanuts (chopped )
3 thai red chili peppers (seeded, minced )
2 tbsp mint (minced )
2 tbsp basil (minced )
1 cup nuoc nam
2 tbsp rice vinegar
3 tbsp lime juice
3 tbsp brown sugar

Directions:

Heat oven 350.
Blanch cabbage 5-10 minutes or until leaves can be removed easily.
I usually peel the outer ones off as the cabbage is blanching, facilitating easier/even cooking.
Meanwhile, poach chicken until just opaque. Drain. Cool. Shred.
Blanch noodles. Drain.
Mix noodles with chicken, carrots, peanuts, chilies, mint and basil.
Combine the nuoc nam, vinegar, lime juice and sugar.
Add enough to chicken mix to moisten.
Fill cabbage leaves with mix. Roll up.
Place seam side down in a sprayed 9x13 baking dish.
Pour on remaining sauce.
Bake 20 minutes, basting often.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	581.29 Kcal (2434 kJ)
Calories from fat	148.01 Kcal
		% Daily Value*
Total Fat	16.45g	25%
Cholesterol	50.17mg	17%
Sodium	316.9mg	13%
Potassium	604.71mg	13%
Total Carbs	85.89g	29%
Sugars	6.65g	27%
Dietary Fiber	4.93g	20%
Protein	24.78g	50%
Vitamin C	5.2mg	9%
Vitamin A	0.6mg	19%
Iron	25.4mg	141%
Calcium	75.7mg	8%

Amount Per 100 g
Calories	228.88 Kcal (958 kJ)
Calories from fat	58.28 Kcal
		% Daily Value*
Total Fat	6.48g	25%
Cholesterol	19.75mg	17%
Sodium	124.78mg	13%
Potassium	238.1mg	13%
Total Carbs	33.82g	29%
Sugars	2.62g	27%
Dietary Fiber	1.94g	20%
Protein	9.76g	50%
Vitamin C	2.1mg	9%
Vitamin A	0.2mg	19%
Iron	10mg	141%
Calcium	29.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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