Camarones Rancheros Recipe

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Camarones Rancheros
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Ingredients:

Directions:

  1. Toast the anise seed and cumin seed on a dry, hot large sauté pan, shaking the pan constantly, until fragrant, for about 1 minute.
  2. Set aside.
  3. Add vegetable oil, until rippling over high heat.
  4. Add the scallions and garlic and cook for 1 minute, stirring often. Add the tomato, chile and cilantro, stirring well to incorporate, cook for 3 minutes.
  5. Add the anise seed, cumin and oregano and cook for 2 minutes longer.
  6. Add the shrimp and cook for approximately 1 1/2 minutes on each side or until pink.
  7. Serve immediately with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1408.88 Kcal (5899 kJ)
Calories from fat 862.07 Kcal
% Daily Value*
Total Fat 95.79g 147%
Cholesterol 65.76mg 22%
Sodium 5152.79mg 215%
Potassium 274.67mg 6%
Total Carbs 98.75g 33%
Sugars 1.89g 8%
Dietary Fiber 4.25g 17%
Protein 43.68g 87%
Vitamin C 13.3mg 22%
Iron 2.1mg 12%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 712.64 Kcal (2984 kJ)
Calories from fat 436.05 Kcal
% Daily Value*
Total Fat 48.45g 147%
Cholesterol 33.26mg 22%
Sodium 2606.37mg 215%
Potassium 138.93mg 6%
Total Carbs 49.95g 33%
Sugars 0.96g 8%
Dietary Fiber 2.15g 17%
Protein 22.09g 87%
Vitamin C 6.7mg 22%
Iron 1.1mg 12%
Calcium 33.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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