Ingredients:
- sea salt , to taste
- fresh ground pepper , to taste
- 4 chipotle chiles in adobo (more or less to taste, depending upon how hot you like it)
Directions:
- Line a small shallow pan with foil.
- Add the tomatoes.
- Broil 2-inches from the heat, turning occasionally, until skin blistered and browned and flesh inside is mushy.
- Set aside to cool.
- Season the shrimp with salt, pepper and lime juice; set aside to marinate for about 30 minutes.
- Heat the oil in a frying pan.
- Drain the shrimp, reserving liquid.
- Add shrimp and onions to hot oil in frying pan.
- Saute for 3 minutes stirring and turning frequently.
- Remove shrimp and onions with slotted spoon and set aside.
- Place tomatoes, chipotles and adobo sauce, and garlic in a blender; Puree to a textured sauce.
- Reheat the oil, add the sauce and fry over high heat, stirring and scraping the bottom of the pan to prevent sticking, for about 8 minutes.
- Add the wine, oregano, reserved marinade.
- Salt to taste and continue cooking for 1 more minute.
- Add the shrimp/onion mixture to the sauce and cook for 2 more minutes.
- The shrimp should be just cooked and not overdone.
- Serve as an appetizer or as a main dish over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.51 Kcal (2376 kJ) | ||
| Calories from fat | 369.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.02g | 63% | |
|---|---|---|---|
| Cholesterol | 70.76mg | 24% | |
| Sodium | 1626.47mg | 68% | |
| Potassium | 314.38mg | 7% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 11.01g | 22% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 3.2mg | 18% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 201.83 Kcal (845 kJ) | ||
| Calories from fat | 131.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 63% | |
|---|---|---|---|
| Cholesterol | 25.16mg | 24% | |
| Sodium | 578.44mg | 68% | |
| Potassium | 111.81mg | 7% | |
| Total Carbs | 14.15g | 13% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 1.55g | 17% | |
| Protein | 3.92g | 22% | |
| Vitamin C | 5.4mg | 26% | |
| Iron | 1.1mg | 18% | |
| Calcium | 22mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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