Directions:
- For the DOUGH: stir the yeast and sugar into 3 T warm water and let stand until foamy, 5 to 10 minutes.
- Whisk in the milk and egg.
- Mix flour and salt and make a mound of it in a large bowl (or if you're daring, on a well floured surface) and make a large well in the center.
- Gradually pour the dissolved yeast mixture into the well, working the flour from the inside of the well into the liquid with your fingers.
- Continue until the flour is absorbed, adding 1 T of water if needed.
- Knead until soft, velvety, strong, and elastic 10 to 15 minutes.
- Place the dough in a lightly oiled bowl, cover with plastic wrap, and let rise until doubled, about 2 hrs.
- Knead the dough briefly on a lightly floured surface.
- Cut into 6-8 pieces (about 4 oz, 110 g each).
- Shape each piece into a ball, flatten each ball with your hand, and roll it with a rolling pin to a 1/4-inch thick oval.
- For the TOPPING: Warm the garlic in the oil in a small, heavy skillet over low heat 4 to 5 minutes.
- Place 1 1/2 to 2 oz (1/3 c) of the mozzarella and about 1/3 c chopped tomato in the center of each dough oval.
- Sprinkle with a little parmesan, basil, and salt to taste.
- Mix the egg and water in a small bowl.
- Brush the egg wash on the edge of each oval and let rest 10 minutes covered by a towel.
- Fold each oval in half and press the edges together w/your fingertips.
- Brush the tops with the garlic infused olive oil place the calzoni on an oiled baking sheet.
- Preheat oven to 450F Bake 20 to 25 minutes.
- Brush again with garlic infused oil and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1545.12 Kcal (6469 kJ) | ||
| Calories from fat | 332.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.98g | 57% | |
|---|---|---|---|
| Cholesterol | 202.38mg | 67% | |
| Sodium | 3237.28mg | 135% | |
| Potassium | 1191.84mg | 25% | |
| Total Carbs | 206.93g | 69% | |
| Sugars | 18.58g | 74% | |
| Dietary Fiber | 13.67g | 55% | |
| Protein | 93.81g | 188% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 12.9mg | 72% | |
| Calcium | 1953.4mg | 195% | |
| Amount Per 100 g | |||
| Calories | 182.86 Kcal (766 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 57% | |
|---|---|---|---|
| Cholesterol | 23.95mg | 67% | |
| Sodium | 383.13mg | 135% | |
| Potassium | 141.05mg | 25% | |
| Total Carbs | 24.49g | 69% | |
| Sugars | 2.2g | 74% | |
| Dietary Fiber | 1.62g | 55% | |
| Protein | 11.1g | 188% | |
| Vitamin C | 3.1mg | 44% | |
| Iron | 1.5mg | 72% | |
| Calcium | 231.2mg | 195% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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