Calzone With Spinach, Salami and Provolone Recipe

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Calzone With Spinach, Salami and Provolone
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Sprinkle flour on a flat surface.
  3. Roll the dough into a rectangle.
  4. Evenly spread cheese, salami, then spinach.
  5. Gently roll, tucking in the sides pressing down as you roll to release some of the air from the spinache.
  6. Dip fingers into water and rub on the edges to seal.
  7. Baste with the beaten egg.
  8. Bake for approximately 30-40 minutes or until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1239.27 Kcal (5189 kJ)
Calories from fat 192.37 Kcal
% Daily Value*
Total Fat 21.37g 33%
Cholesterol 94.05mg 31%
Sodium 666.72mg 28%
Potassium 1148.59mg 24%
Total Carbs 210.29g 70%
Sugars 9.04g 36%
Dietary Fiber 30.44g 122%
Protein 50.33g 101%
Iron 6.6mg 37%
Calcium 455.5mg 46%
Amount Per 100 g
Calories 354.08 Kcal (1482 kJ)
Calories from fat 54.96 Kcal
% Daily Value*
Total Fat 6.11g 33%
Cholesterol 26.87mg 31%
Sodium 190.49mg 28%
Potassium 328.17mg 24%
Total Carbs 60.08g 70%
Sugars 2.58g 36%
Dietary Fiber 8.7g 122%
Protein 14.38g 101%
Iron 1.9mg 37%
Calcium 130.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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