Deb's Caldillo (Mexican Ground Beef Stew) Recipe

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Deb's Caldillo (Mexican Ground Beef Stew)
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Ingredients:

Directions:

  1. In a deep pot, crumble and brown beef with onion, garlic, cumin, and bacon grease.
  2. Add chicken broth, salt, pepper, and chili powder; mix together well.
  3. Add all canned ingredients and stir well.
  4. Stir in vinegar to desired tartness.
  5. Add potatoes.
  6. Simmer on medium low heat for about 1 hour or until potatoes are fork-tender.
  7. Serve topped with grated cheese and jalapeños, with warm tortillas on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.14 Kcal (1085 kJ)
Calories from fat 76.37 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 61.64mg 21%
Sodium 344.15mg 14%
Potassium 616.75mg 13%
Total Carbs 13.39g 4%
Sugars 3.07g 12%
Dietary Fiber 2.51g 10%
Protein 21.49g 43%
Vitamin C 14.3mg 24%
Vitamin A 0.6mg 19%
Iron 3mg 17%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 119.92 Kcal (502 kJ)
Calories from fat 35.34 Kcal
% Daily Value*
Total Fat 3.93g 13%
Cholesterol 28.53mg 21%
Sodium 159.26mg 14%
Potassium 285.42mg 13%
Total Carbs 6.2g 4%
Sugars 1.42g 12%
Dietary Fiber 1.16g 10%
Protein 9.94g 43%
Vitamin C 6.6mg 24%
Vitamin A 0.3mg 19%
Iron 1.4mg 17%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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