Calcutta Chicken Curry - HCG Phase 2 Recipe

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Calcutta Chicken Curry - HCG Phase 2
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Ingredients:

Directions:

  1. Dissolve spices in chicken broth in a small saucepan.
  2. Add chopped onion, garlic and chicken.
  3. Sauté chicken in liquid until fully cooked and liquid is reduced by half.
  4. Additional water may be added to achieve desired consistency.
  5. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.84 Kcal (514 kJ)
Calories from fat 33.71 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 59mg 20%
Sodium 497.21mg 21%
Potassium 374.07mg 8%
Total Carbs 2.54g 1%
Sugars 0.47g 2%
Dietary Fiber 0.57g 2%
Protein 21.49g 43%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 71.42 Kcal (299 kJ)
Calories from fat 19.6 Kcal
% Daily Value*
Total Fat 2.18g 6%
Cholesterol 34.3mg 20%
Sodium 289.08mg 21%
Potassium 217.48mg 8%
Total Carbs 1.48g 1%
Sugars 0.27g 2%
Dietary Fiber 0.33g 2%
Protein 12.5g 43%
Vitamin C 0.6mg 2%
Iron 0.2mg 2%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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