Calamari Cocktail Recipe

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Calamari Cocktail
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Ingredients:

  • 1/2 poblano chile pepper, diced (about 1/3 cup)
  • 1/3 cup diced onion
  • 1 garlic clove
  • 1/2 tsp salt
  • 1/2 cup ketchup
  • 1/3 cup tomato juice
  • 2 tbsp hot sauce
  • 1 tbsp lemon juice
  • 1 tbsp orange juice
  • 1 tsp honey

Directions:

  1. Process first 11 ingredients in a food processor or blender 1 minute or until smooth.
  2. Blanch calamari 1 minute in 8 cups of lightly salted boiling water. Plunge calamari into ice water to stop cooking process. Drain and combine with pepper mixture in a medium bowl.
  3. Serve warm or chilled in 6 glasses, and top with Tomato Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1281.06 Kcal (5364 kJ)
Calories from fat 422.76 Kcal
% Daily Value*
Total Fat 46.97g 72%
Cholesterol 984.1mg 328%
Sodium 4148.94mg 173%
Potassium 1432.81mg 30%
Total Carbs 129.83g 43%
Sugars 22.34g 89%
Dietary Fiber 10.53g 42%
Protein 77.13g 154%
Vitamin C 276.2mg 460%
Vitamin A 4.5mg 151%
Iron 1.3mg 7%
Calcium 2439.7mg 244%
Amount Per 100 g
Calories 164.8 Kcal (690 kJ)
Calories from fat 54.39 Kcal
% Daily Value*
Total Fat 6.04g 72%
Cholesterol 126.6mg 328%
Sodium 533.74mg 173%
Potassium 184.32mg 30%
Total Carbs 16.7g 43%
Sugars 2.87g 89%
Dietary Fiber 1.35g 42%
Protein 9.92g 154%
Vitamin C 35.5mg 460%
Vitamin A 0.6mg 151%
Iron 0.2mg 7%
Calcium 313.9mg 244%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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