Directions:
- Melt butter in large skillet; add steak cubes, a few at a time and remove to a bowl as they brown.
- Saute zucchini until slightly tender, about ten minutes.
- Return meat to skillet; add corn, chilies, garlic, salt, oregano and cumin.
- Cook, stirring occasionally until meat is tender, about ten minutes.
- Add cheese; stir until blended.
- Serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.54 Kcal (1334 kJ) | ||
| Calories from fat | 167.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 29% | |
|---|---|---|---|
| Cholesterol | 77.13mg | 26% | |
| Sodium | 1049.76mg | 44% | |
| Potassium | 323.83mg | 7% | |
| Total Carbs | 18.67g | 6% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 20.1g | 40% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 222.54 Kcal (932 kJ) | ||
| Calories from fat | 116.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 29% | |
|---|---|---|---|
| Cholesterol | 53.89mg | 26% | |
| Sodium | 733.37mg | 44% | |
| Potassium | 226.24mg | 7% | |
| Total Carbs | 13.05g | 6% | |
| Sugars | 3.92g | 22% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 14.04g | 40% | |
| Vitamin C | 8.2mg | 20% | |
| Iron | 1.8mg | 14% | |
| Calcium | 84.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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