Cake - Bolo De Verduras Da MamãE Recipe

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Cake - Bolo De Verduras Da MamãE
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Ingredients:

  • 1 cup flour
  • 1/2 cup oil
  • 2 eggs
  • 1 tsp salt
  • 3 large potatos

Directions:

  1. Cook all the vegetables
  2. Mix the flour, oil, eggs and cheese do make the dough
  3. Mix the cooked vegetables
  4. Bake it!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2532.71 Kcal (10604 kJ)
Calories from fat 1380.55 Kcal
% Daily Value*
Total Fat 153.39g 236%
Cholesterol 340.01mg 113%
Sodium 6387.24mg 266%
Potassium 2390.87mg 51%
Total Carbs 250.85g 84%
Sugars 25.95g 104%
Dietary Fiber 35.98g 144%
Protein 48.11g 96%
Vitamin C 31.4mg 52%
Vitamin A 5.1mg 171%
Iron 15.3mg 85%
Calcium 905.2mg 91%
Amount Per 100 g
Calories 215.88 Kcal (904 kJ)
Calories from fat 117.67 Kcal
% Daily Value*
Total Fat 13.07g 236%
Cholesterol 28.98mg 113%
Sodium 544.43mg 266%
Potassium 203.79mg 51%
Total Carbs 21.38g 84%
Sugars 2.21g 104%
Dietary Fiber 3.07g 144%
Protein 4.1g 96%
Vitamin C 2.7mg 52%
Vitamin A 0.4mg 171%
Iron 1.3mg 85%
Calcium 77.2mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.6
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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