Directions:
- Melt half the butter in a large sauté pan over medium-high. Add 1/2 Tbs. of the Cajun seasoning to the butter. Stir it all in. Let it bloom and fall in love. Add half the shrimp and sear on one side for 2 minutes. Flip and sear another minute or so. Season with salt and pepper. Remove the shrimp from the pan and set aside.
- Add the remaining butter and Cajun seasoning. Bloom for a second, then add the remaining shrimp. Sear her up, you know the drill. Set shrimp aside.
- Half each avocado and remove the pit. Scoop out the flesh into a big bowl. Add the red bells, scallion, onions, lemon zest and juice, and a pinch of salt and pepper. Mash it all together with your fork, until it’s smooth, but still good and chunky. Taste it. BIGGIDY.
- Add salt and pepper and more lemon juice to your liking.
- Serve with the Cajun shrimp!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 709.84 Kcal (2972 kJ) | ||
| Calories from fat | 506.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.25g | 87% | |
|---|---|---|---|
| Cholesterol | 96.29mg | 32% | |
| Sodium | 1311.57mg | 55% | |
| Potassium | 899.2mg | 19% | |
| Total Carbs | 48.07g | 16% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 12.47g | 50% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 42.7mg | 71% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 12.8mg | 71% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 215.33 Kcal (902 kJ) | ||
| Calories from fat | 153.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 87% | |
|---|---|---|---|
| Cholesterol | 29.21mg | 32% | |
| Sodium | 397.87mg | 55% | |
| Potassium | 272.77mg | 19% | |
| Total Carbs | 14.58g | 16% | |
| Sugars | 0.84g | 11% | |
| Dietary Fiber | 3.78g | 50% | |
| Protein | 3.8g | 25% | |
| Vitamin C | 13mg | 71% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 3.9mg | 71% | |
| Calcium | 20mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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