Sweet and Sour Smoked Sausage Recipe

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Ingredients:

Serving

1 1/2 lb smoked sausage, sliced
1 green bell pepper, sliced into long strips
1 red bell pepper, sliced into long strips
1 onion, thinly sliced
2 tbsp butter
salt and pepper to taste
2 tbsp sweet and sour sauce
1 pinch ground cayenne pepper
1 dash hot pepper sauce , or to taste

Directions:

Place the sliced sausage in a large skillet over medium high heat. Saute for 5 to 10 minutes, flipping often, until well browned. Drain excess fat and set sausage aside.
In the same skillet over medium heat, combine the green bell pepper, red bell pepper, onion and butter or margarine and saute for 10 minutes, or until all vegetables are tender. Add the sausage and stir together well. Season with salt and pepper to taste.
Then add the sweet and sour sauce, cayenne pepper and hot pepper sauce. Reduce heat to low and simmer for 5 to 10 minutes, allowing all the flavors to blend.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	607.51 Kcal (2544 kJ)
Calories from fat	481.08 Kcal
		% Daily Value*
Total Fat	53.45g	82%
Cholesterol	119.08mg	40%
Sodium	1437.87mg	60%
Potassium	944.01mg	20%
Total Carbs	8.43g	3%
Sugars	5.84g	23%
Dietary Fiber	1.31g	5%
Protein	20.91g	42%
Vitamin C	61.6mg	103%
Vitamin A	1.6mg	52%
Iron	26.9mg	150%
Calcium	31mg	3%

Amount Per 100 g
Calories	212.28 Kcal (889 kJ)
Calories from fat	168.1 Kcal
		% Daily Value*
Total Fat	18.68g	82%
Cholesterol	41.61mg	40%
Sodium	502.42mg	60%
Potassium	329.86mg	20%
Total Carbs	2.95g	3%
Sugars	2.04g	23%
Dietary Fiber	0.46g	5%
Protein	7.31g	42%
Vitamin C	21.5mg	103%
Vitamin A	0.5mg	52%
Iron	9.4mg	150%
Calcium	10.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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