Cajun Crawfish Bake Recipe

Posted by
Rate It!
Cajun Crawfish Bake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare fettuccine according to package directions and set to side.
  2. Saute onions, bell pepper and celery in butter until tender.
  3. Add crawfish and simmer 10 minutes.
  4. Stir in garlic, flour, half and half and parsley.
  5. Reduce heat to low and simmer 30 minutes.
  6. Add cubed Velveeta cheese and stir until melted.
  7. Combine prepared noodles with sauce and toss to coat well.
  8. Place in a greased 6 quart casserole dish.
  9. Sprinkle with Mexican style cheese.
  10. Bake uncovered at 300 degrees for about 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.21 Kcal (2710 kJ)
Calories from fat 359.45 Kcal
% Daily Value*
Total Fat 39.94g 61%
Cholesterol 298.44mg 99%
Sodium 897.75mg 37%
Potassium 181.56mg 4%
Total Carbs 39.94g 13%
Sugars 5.74g 23%
Dietary Fiber 2.97g 12%
Protein 33.68g 67%
Vitamin C 23.2mg 39%
Vitamin A 0.8mg 26%
Iron 9.7mg 54%
Calcium 241.5mg 24%
Amount Per 100 g
Calories 196.38 Kcal (822 kJ)
Calories from fat 109.06 Kcal
% Daily Value*
Total Fat 12.12g 61%
Cholesterol 90.55mg 99%
Sodium 272.4mg 37%
Potassium 55.09mg 4%
Total Carbs 12.12g 13%
Sugars 1.74g 23%
Dietary Fiber 0.9g 12%
Protein 10.22g 67%
Vitamin C 7mg 39%
Vitamin A 0.2mg 26%
Iron 2.9mg 54%
Calcium 73.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top