Cajun Barbecued Shrimp Recipe

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Cajun Barbecued Shrimp
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Ingredients:

Directions:

  1. Prepare grill.
  2. Combine first 8 ingredients in a large zip-top plastic bag. Add shrimp. Seal bag; shake to coat. Let stand 5 minutes.
  3. Remove shrimp from bag; discard seasoning mixture. Thread shrimp onto 4 (12-inch) skewers. Place skewers on grill rack coated with cooking spray; grill over medium-hot coals (350° to 400°) 3 minutes on each side or until done.
  4. Carbo rating: 3
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.71 Kcal (2243 kJ)
Calories from fat 292.59 Kcal
% Daily Value*
Total Fat 32.51g 50%
Cholesterol 98.64mg 33%
Sodium 2091.52mg 87%
Potassium 196.44mg 4%
Total Carbs 50.21g 17%
Sugars 0.21g 1%
Dietary Fiber 2.52g 10%
Protein 14.14g 28%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 63mg 6%
Amount Per 100 g
Calories 306.75 Kcal (1284 kJ)
Calories from fat 167.53 Kcal
% Daily Value*
Total Fat 18.61g 50%
Cholesterol 56.48mg 33%
Sodium 1197.59mg 87%
Potassium 112.48mg 4%
Total Carbs 28.75g 17%
Sugars 0.12g 1%
Dietary Fiber 1.44g 10%
Protein 8.1g 28%
Vitamin C 0.5mg 1%
Iron 1.4mg 13%
Calcium 36mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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